Intuitive Energy Practice: Spark Your Flow

This guided meditation helps you to "spark your flow", to let go of anything that may be stuck or blocking the flow of prana, or energy. Whether it be clearing the charge off of memories from the past, or some kind of physical congestion in the body, allow these to be dispersed so that your energy may move freely again. An excellent guided meditation to listen to when you feel those stagnant, anxious and heavy feelings creeping in. Free yourself from fatigue, digestive issues and overall tension/congestion in the body and mind.

If you're new to these Intuitive Energy Practices (IEPs) with Myra, begin with the 'Start Here' meditation.