Now,
Let's begin.
Sit down with your spine upright,
Close your eyes,
And bring your attention into the center of your head.
With your attention at the center of the head,
Be aware of your grounding cord from the base of the spine to the center of the planet.
Hooked in,
On release,
Where you can be in the mode of letting go.
Let's take a look at using this symbol of a rose.
Just imagine a rose out in front of you at arm's length right now.
And now destroy the rose by tossing a little bomb at it,
Or lighting a match and dissolving it completely.
We use the rose to help us move energy.
Our ability to experience ourselves fully in our body is based on our ability to move energy.
So you could consider that we create things and then we destroy things.
Things are expanded and then things are contracted.
We create and we destroy in order to move energy.
And that's what we do with the rose,
Just as a symbol for helping us clear blockage or to clear the charge off of memories or samskara from the past.
Now just imagine a rose out in front of you,
And let that be a sticky rose.
And let's run it right through the center of your head,
Collecting up any energy that gets in the way of you allowing yourself to sit and work with your energy right now.
And then put that rose out in front of you and destroy the rose.
Now anywhere you're feeling like your body is stuck or something feels like it needs to move and it's not moving,
Create another rose and just notice the color and the size and the openness of the rose.
Use that rose,
Bring it right into that area of your body where there feels perhaps congestion or that something might be stuck.
And just let the rose come right inside there.
Collect up anything that's creating that blockage or stopping the flow of energy.
And just notice,
Are you willing to let go of it or not?
Put the rose out in front of you,
Destroy the rose.
You can also create another rose and let's make that a healing rose.
Run that healing rose right from your tailbone along the spine,
Letting it collect up any energy that has accumulated around in the spine or along the sides of the spine.
You don't have to know exactly what it is.
And come all the way up where your spine goes right up into your head.
Then put that rose out in front of you at arm's length and destroy the rose completely.
Allow the energy to be completely dispersed.
And now create another rose.
Let's put into that rose something from the past that keeps coming up in your life.
Maybe it's a particular situation,
Maybe it's a particular type of person that bothers you.
Maybe it's something that you do repeatedly that bothers you.
And then just go ahead and put that impression or that memory right into the rose.
And now destroy the rose.
So we're not going to eliminate the memory per se,
But we can eliminate the charge on it so that we can start to see it differently.
And you might have to do it more than once.
It's a process of letting go.
You can use a rose anytime,
Anywhere.
They make great filters.
You can put them right out at the edge of your aura.
You can use them like a cosmic broom to clean out the center of your head or anywhere else in your body or your aura.
And you can use them as a way of getting some distance and looking at something.
You can put it in the rose and put it out in front of you and take a look at it.
So it's a useful tool for shifting our perspective.
Now just imagine a gold sun over your head,
And in that gold sun put the energy of peace and security.
Self-love and love of the divine.
And anything else you'd like to put in there.
Pop a hole in the gold sun and allow bright gold,
High vibration energy to pour in.
And let it fill up all of your physical body.
Let it fill your grounding cord and fill your aura.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition.
Be aware of your own energy and see what happens.
Until next time.
