Myra Lewin is an Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT) with over 35 years of experience. After healing from rheumatoid arthritis through Ayurveda and Yoga, she dedicated her life to sharing this powerful wisdom. Myra studied with renowned teachers, including Dr. Sunil Joshi, Dr. David Frawley, Dr. Robert Svoboda, Pattabhi Jois, Betty Eiler, Richard Freeman and Sandra Kozak. In 1999, she founded Hale Pule School of Ayurveda & Yoga. She's the author of acclaimed books on Ayurvedic cooking and eating and the host of the Everyday Ayurveda and Yoga Podcast. She's guided thousands to balanced living and natural healing. Myra offers online training and mentoring in Ayurveda and Yoga, including certifications for Ayurveda Health Counselors. She embodies the principles she teaches with integrity and simplicity.

Read more

Reviews

Catlyn

Apr 18, 2025

A really simple but effective practice, thank you for sharing. It has started my day with warmth 🙏.

About

Speaks English

Joined Insight Timer in July 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app