Myra Lewin

Gianyar, Gianyar Regency, Bali, Indonesia

250 Followers

Myra Lewin is an Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT) with over 35 years of experience. After healing from rheumatoid arthritis through Ayurveda and Yoga, she dedicated her life to sharing this powerful wisdom. Myra studied with renowned teachers, including Dr. Sunil Joshi, Dr. David Frawley, Dr. Robert Svoboda, Pattabhi Jois, Betty Eiler, Richard Freeman and Sandra Kozak. In 1999, she founded Hale Pule School of Ayurveda & Yoga. She's the author of acclaimed books on Ayurvedic cooking and eating and the host of the Everyday Ayurveda and Yoga Podcast. She's guided thousands to balanced living and natural healing. Myra offers online training and mentoring in Ayurveda and Yoga, including certifications for Ayurveda Health Counselors. She embodies the principles she teaches with integrity and simplicity.

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Reviews

Jordann Kian

Mar 6, 2026

I’ve been working with Myra for quite a few years now. Her and the team at Hale Pule have been instrumental to my healing. Grateful to be practising, working, and learning with them. Much love and appreciation! xx

Jennifer B

Mar 3, 2026

I love Myra! This mediation really helps me to feel grounded in the mornings before I start my day with my kids!

Kim B

Apr 20, 2025

I really enjoy this practice! I would like a bit more time to process the steps, though, as I didn’t have time to fill up the golden sun with all the suggested energies before you moved on. I look forward to continuing this practice, thank you 🙏

Catlyn

Apr 18, 2025

A really simple but effective practice, thank you for sharing. It has started my day with warmth 🙏.

About

Speaks English

Joined Insight Timer in July 2022

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