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Do you ever find yourself feeling depleted, out of sorts, or obsessing over something or someone? It's time for a snack of gold suns. Here's a fun technique you can use to bring yourself back to center and avoid the compulsive eating/snacking on food or thoughts. Building on 'The Golden Spark' from the first track, this guided meditation expands those basic techniques. Please begin with that track if you're new to the series.