Now let's begin.
Sit with your spine upright.
Close your eyes and come into the center of your head.
Notice how it's feeling today.
Create a rose out in front of you and use it to clean out the center of your head.
Make it pristine.
It's just for you.
Put the rose out in front and destroy the rose.
Svadhisthana chakra or the second chakra in the area of the low belly,
Low back and hips.
This is the place of our feelings,
Our sensuality,
Our sexuality.
It's important to recognize that it's just energy and by its nature it moves.
Create a rose out in front of you and just let that rose come right into the second chakra area in your body and just first let the rose take out all the static,
Any stickiness,
Anybody else's energy.
Just let that rose absorb it all for you.
Take a nice deep breath,
Relaxing exhale.
Put the rose out in front of you and destroy the rose.
When we can let feelings come and go freely and easily,
It becomes much easier then to be aware of our energy and to be aware of our truth.
Create a chakra person out in front of you.
Have it look just like your physical body with those seven main chakras.
I'd like you to have little white lights light up on that chakra person everywhere there are impressions or memories or beliefs that you should suppress your feelings.
Maybe it's somebody else's opinion that you should,
That you took on.
Maybe it's something you decided to do yourself because you were afraid of something,
Afraid of how somebody would react.
Create a rose out in front of you and use that rose to collect up all those little white lights and put the rose out in front of you and destroy the rose.
And now have little white lights light up on that chakra person everywhere there are judgments of yourself about your feelings.
Judgments that they're the wrong kind of feelings.
Judgments that you don't have the right kind of feelings.
Now create a rose and use that rose to collect up those little white lights and put the rose out in front of you and destroy the rose.
Let it be easy.
Recognize that feelings are just movements of energy.
They're not necessarily correct or accurate.
Let them come and let them go.
You'll know when this is happening because your earth and cosmic energy will run freely.
Now eliminate that chakra person.
Go ahead and destroy it.
Create a rose out in front of you and let that rose now represent your response to your own feelings.
Give that rose a grounding cord to the center of the planet.
And let's give it a big gold sun and we'll put in that gold sun the divine energy,
Your original essence,
And self-love and love of the divine.
Pop a hole in the gold sun and allow bright gold high vibration energy to pour in and let it fill up all of the physical body.
Let it fill up your aura and fill up your grounding cord.
On a daily basis,
Check in and see,
Is my energy flowing?
Am I allowing Svadhisthana or that second chakra to move freely?
Anytime you feel that it's blocked,
Create a rose and use that rose to collect up that block.
Allow the expression of your feelings as you need to and allow your sensuality and sexuality to move.
Allow that energy to move through you.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition.
Be aware of your own energy and see what happens.
Until next time.
