Now let's begin.
Sit with your spine upright,
Close your eyes,
And come into the center of your head,
Into Ajna Chakra.
Create a rose out in front of you at arm's length.
And then use it to clean out the center of your head and make it a sticky rose.
And let that rose collect up anyone else's energy that may be there.
Any negative thinking.
Or just anything you're ready to let go of.
Put the rose out in front of you and destroy the rose.
And now have a sense of your own aura.
Say hello to it.
Set it at about 18 inches or half a meter around your body.
Admire it.
Notice the qualities and the colors or vibrations.
Don't worry if you can't see it.
Maybe you just have a sense of it.
That's okay.
So your aura is just an extension of what's going on inside of you with your mind and your body.
So be in the Ajna Chakra.
This is your place of equanimity and even-mindedness.
This is your place,
Just for you.
How you run your energy dictates the quality of your aura.
And the quality of your acne affects this as well.
Hopefully that makes sense and you can see the connections.
When relating to others,
There are different ways that it can happen.
I imagine you have some people that it goes just beautifully with.
And others that it doesn't.
You likely make a relationship bubble with those it goes well with.
So let's go over how that works so that you can bring ease into any difficult relationships.
And by the way,
This could be relationships with animals and other creatures as well as human beings.
Right now,
Have a sense of yourself.
And your aura.
And then just imagine out in front of you,
Outside your aura.
A relationship bubble,
Or an aura,
If you like,
For the relationship.
It represents the relation between you and another.
And this is the space where you meet.
So you put your energy there and invite that other person to put their energy there.
And you interact there.
Rather than getting into each other's space that results in a lot of pull and tug and irritability and discontent.
So when you need to interact with that person,
Just say hello to the relationship bubble.
It will change the nature.
Of your relating.
And the relationship.
And it might be easy to slip back into old ways.
But just know that you can recover at any moment.
You can pull your energy back from them or ground out their energy in you and just start over.
And actually,
You don't need to talk to do this.
It's actually a good time for a pause and then conscious breathing.
Once you've created this relationship bubble,
Then give it a grounding cord.
Give the bubble a grounding cord to the center of the planet.
And release out of it.
Everyone's fear and anger and resentment and sadness or anything else And then give it a gold sun of high vibration with the qualities that you'd like to have in the relating.
And then allow it to be there for your interactions instead of getting into each other's space or energy field is what I mean by space.
Anytime you're going to interact with them,
Just say hello to the relationship bubble.
And remember,
Some people will try to get around it,
Or you may sometimes.
Have a giggle at yourself.
Ground yourself.
Ground the relationship bubble.
Be in the center of your head and say hello to that relationship bubble again.
And now,
Create a gold sun over your head and put into that gold sun the energy of ease and consideration and clarity.
And self-love and love of the divine.
And when you're ready,
Pop a hole in the gold sun and allow bright gold,
High vibration energy to pour into the top of your head.
Filling all the cells of your body.
Filling your grounding cord and filling your aura.
Keeping your aura even on all sides,
Set it at about a half a meter or 18 inches around your body.
And then when you're ready,
Open your eyes slowly.
And of course,
You can do this with your eyes open.
Have fun with it.
It works really well.
And let us know how it goes.
Use your imagination throughout the day to access your intuition and be aware of your own energy and see what happens.
Until next time.