Now let's begin.
Sit with your spine upright.
Close your eyes and come into the center of your head.
Ajna chakra.
Create a rose out in front of you at arm's length and use it to clean out the center of your head.
Let the rose collect up anyone else's energy that may be there and any negative thinking or just anything you're ready to let go of.
Put the rose out in front of you and destroy the rose.
Toss a little bomb at it or light a match and dissolve it completely.
From the center of your head you have an opportunity to have equanimity and even-mindedness not only toward others but toward yourself.
So let's take a look at your relationship with time.
What happened in your body and mind when I said that word?
Did you have a physical or a mental reaction?
Do you have a belief that there isn't enough time?
Are you frequently rushing through life?
Instead we can create freedom and abundance as an outlook and an attitude about time and this will change your life.
Create a rose out in front of you and first let that rose collect up the energy of rushing from your aura,
The energy field around your body and then destroy the rose.
And just notice if this changed how your energy feels and how your body feels right now.
That attitude of rushing can be something we learned in our family or we may have picked it up along the way.
Now create a chakra person out in front of you with the seven main chakras from the base of your spine to the top of your head.
And now allow little white lights to light up on that chakra person everywhere there are fears about being late or fears about not getting everything done.
There could be a lot of them.
Create a nice big rose out in front and collect up those little white lights and then destroy the rose and let that energy be dispersed completely.
So remember this energy can be our own creation from believing that we have to perform or else or else something.
Or you may not think you have fears but that's what rushing comes from.
Now I'm not suggesting to procrastinate or be lackadaisical.
To develop the awareness to look deeper at our beliefs is what makes these tools so useful.
Not only for looking and discovering but for replacing them as well.
One more thing on that chakra person allow little white lights to light up everywhere you carry your parents attitudes and beliefs about time.
About being on time,
Maybe there's resistance to being on time,
About being late and about rushing.
And these are things that you might not be aware that you're carrying.
Create a rose out in front of you and collect up all those little white lights and then destroy the rose and disperse the charge.
Now destroy your chakra person.
Take a nice deep breath and just soften up inside and let the movement of prana feed the cells of your physical body.
You know you can let go of a belief that easily.
Once you make the decision then there can be some retraining of the mind and body.
Now remember the mind and body will habituate anything positive things or negative things.
Now create a rose out in front of you and let that rose represent your new attitude about time and put these things into that rose.
The only time is right now.
Right now is where my ability to manifest resides.
Now is where I'm empowered to make changes and to heal the past.
There is no other time than right now.
Slow down,
Be aware of yourself,
And stay with what you're doing right now.
Now take that rose and bring it right into your heart chakra at the center of your head and then let it fill up all seven chakras completely and all of your physical body and your aura.
Create a gold sun over your head and put into that gold sun the energy of clarity,
Self-awareness,
Relaxation,
Self-love,
And love of the divine.
When you're ready pop a hole in the gold sun and allow bright gold high vibration energy to pour in through the top of the head filling all of the cells of your body,
Filling your grounding cord,
And filling your aura.
Keeping the aura even on all sides.
And when you're ready open the eyes slowly.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition.
Be aware of your own energy and see what happens.
Until next time.
