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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Marianne Rowe has been studying and practicing meditation since 1996. As founder of the Mindful Education Project and founding teacher of Monterey Bay Meditation Studio, she has been teaching mindfulness to children, youth, and adults since 2007. Marianne also teaches courses in mindful relating and facilitates retreats to develop mindful awareness as an essential part of the creative process. As a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy, Marianne leads Forest Bathing sessions, a way of sensing deep connection with the natural world through a meditative walk in the forest. In private practice as a Marriage and Family Therapist since 1986, Marianne focuses on healing, transformation and evolution through awareness and connection. Her therapeutic work incorporates developing consciousness of and integrating the physiological, cognitive, emotional, relational and spiritual aspects of being.
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