Engaging Motivation For Your Practice
07:21
07:21

Engaging Motivation For Your Practice

by Marianne Rowe

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
121

Marianne Rowe guides this meditation that invites clarity about your reasons to create time for your meditation practice. Knowing what brings you to “the cushion” helps stabilize attention and is essential to cultivating a consistent, sustained meditation practice.

MotivationClarityAttentionConsistencyPresent MomentMental HealthPhysical HealthHeartNon JudgmentFocusEmotional HealthCuriosityKindnessPresent Moment AwarenessMental And Physical BenefitsMental Health BenefitsHeart HealthNon Judgmental AwarenessMental FocusEmotional ConnectionCuriosity And KindnessBreathingBreathing AwarenessPractices

Meet your Teacher

Marianne Rowe

Pacific Grove, CA, USA

Meet your Teacher

Marianne Rowe

Pacific Grove, CA, USA