Waking Up To Your Body

Marianne offers a soothing body scan meditation, for connecting with the subtle energies of your body. Lie back, sit back, or simply close your eyes, and be guided to focus on the sensations resonating through your body, the thoughts dwelling in your mind, and the feelings brewing in your soul. Let all tension and negativity go, allowing your being to be one of lightness and a blissful state of calm.