Inviting Sleep: Heart Breath Of Gratitude
08:11
08:11

Inviting Sleep: Heart Breath Of Gratitude

by Marianne Rowe

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

In this kind and soft meditation for sleep, Marianne Rowe offers an invitation to call a sense of gratitude into the mind and the heart as a way of relaxing into a state of ease and fulfillment at the end of the day.

SleepMeditationGratitudeRelaxationBreathingBody AwarenessHeart BreathingRhythmic BreathingMind RestGratitude Meditations

Meet your Teacher

Marianne Rowe

Pacific Grove, CA, USA

Meet your Teacher

Marianne Rowe

Pacific Grove, CA, USA