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How to Meditate
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Meditation Timer OnlineMónica Santos
“Se ensinássemos meditação a todas as crianças de 8 anos, eliminaríamos a violência numa geração”. Esta frase de Dalai Lama, juntamente com a minha experiência pessoal fez-me querer partilhar convosco uma breve meditação guiada para crianças. Junta relaxamento, visualização e diversão na mesma história de sonhar. Bons sonhos!
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Speaks Português
Joined Insight Timer in January 2022
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