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Meditation For Fear And Letting Go

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rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
548

This practice is designed to support you in overcoming fear of the future, to ground you in the present moment so you can feel the aliveness of what is happening now. Use this meditation help you let go of what has it's grip on you, activate your first chakra for more security and safety, open your fourth chakra for gratitude and love - the antidote to fear and remember your truth - you are pure awareness!