Balancing Your Root Chakra

This guided meditation aims to balance your root or base chakra. Taken from the "Balancing Chakras Using Art and Aromatherapy"course, this is one of the eight meditations that relate to each chakra with an extra meditation for the whole chakra system. Some content will relate to the course.

Reviews

I enjoyed this practice. Counting breaths and visualizations were beneficial to relaxing and releasing. Mindful suggestions such as journaling and/or drawing were also taken into account and appreciated. Namaste ✨⚓️❤️

Working on my root chakra - cleansing & balancing it out! I’m pregnant & am dealing with some anemia (which is a physical symptom of a weaker root chakra) and this was amazing. I love the breaths at the end. 🤍 thank you & namasté

Great! I wish it were a bit slower or had more pauses but it was absolutely lovely!

Such a calming voice. Thanks for posting ♥️♥️♥️

Starting this crazy week off with the thought I'll balance my chakras and maybe it'll help others. Thank you

Short and sweet, friendly voice and good exercise, thank you and namaste ❤🙏

beautiful voice, so so relaxing. thank you

just perfect! energizing, relaxing, centering and inspiring

Very calming and centering

Powerful and I felt refreshed at the end. Thank you 🙏

🙏🏻thank you!💙

my favorite root chakra meditation to date! loved it! Thank you!

this really helped me during a constant panic attack

Thank you Marilyn. That was a beautiful meditation that not only drew me into the present but also allowed me to connect & open dialogue with my true self, which always feels hugely therapeutic. What a great morning practice. Love & gratitude, Susie x

She makes the healing feel real and she is wonderfully supportive.

Marilyn, thank you so very, very much for your grounding meditation. Excellent for a short practice to ground and settle. Much appreciation.

Fantastic guided meditation. I feel so much more grounded and had some interesting insights into current blockages. Much gratitude and appreciation. 💜