A Quick Morning Meditation To Start Your Day
07:24
07:24

A Quick Morning Meditation To Start Your Day

by Marcie James

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
735

This is a quick seven-minute morning meditation to help get you started on your day. This meditation is for those who may not have a lot of time but still want to get in their daily meditation. This meditation will be focused on beginning our days in peace, having gratitude, and preparing our mind, body, and spirit for the day ahead. Namaste

Morning MeditationGratitudeVisualizationIntentionBreathingBody AwarenessPeaceGratitude PracticeVisualization TechniqueIntention SettingDeep Breathing

Meet your Teacher

Marcie James

California, USA

Meet your Teacher

Marcie James

California, USA