
07:24
07:24
A Quick Morning Meditation To Start Your Day
by Marcie James
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
735
This is a quick seven-minute morning meditation to help get you started on your day. This meditation is for those who may not have a lot of time but still want to get in their daily meditation. This meditation will be focused on beginning our days in peace, having gratitude, and preparing our mind, body, and spirit for the day ahead. Namaste
Morning MeditationGratitudeVisualizationIntentionBreathingBody AwarenessPeaceGratitude PracticeVisualization TechniqueIntention SettingDeep Breathing
Meet your Teacher

Marcie James
California, USA
