16:59

Meditation for Resilience: Being Calm In The Storm

Name: Meditation for Resilience: Being Calm In The Storm
Uploaded: 2022-01-09T19:56:06.000Z
Duration: 16 min 59 s
Channel: Miriam Amavi
Description: In this meditation, you experience yourself being calm in a storm. This can help you feel more grounded and relaxed in anxiety or stress-provoking situations. I invite you to get comfortable with this meditation and hope you enjoy it.

by Miriam Amavi

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

788

In this meditation, you experience yourself being calm in a storm. This can help you feel more grounded and relaxed in anxiety or stress-provoking situations. I invite you to get comfortable with this meditation and hope you enjoy it.

Meditation Resilience Calm Relaxation Anxiety Stress Body Scan Inner Strength Heart Building Resilience Grounding Nature Visualizations Storms Storm Visualizations Visualizations

Meet your Teacher

Miriam Amavi

Berlin, Germany

Meet your Teacher

Miriam Amavi

Berlin, Germany

© 2026 Miriam Amavi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.