Cultivate Light Yoga Nidra

This is a yoga Nidra practice to bring more light into your experience. When we cultivate our light and willingly allow the flow of our darkness, we transcend all that has gone before and we open ourselves to new fields of possibility. Lay yourself down and open to receive.

With thanks to Music of Wisdom for the beautiful background music.

Reviews

This meditation journey is so nourishing to the soul. What a lovely way to come back to yourself. Such guidance through your words and music are pure blessing.
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This is an amazing classic Yoga Nidra with calm , comforting music and wonderful images. I especially loved the image of the peaceful meadow at the end. What a great gift! Thank you!

Absolutely divine. A beautiful grounding practice. Thank you ❤️🙏

Thank you, I loved the experience🙏🏻🙏🏻🙏🏻AND you could have taken me so much further, so afterwards, I expanded the light into the Universe, pure bliss🙏🏻🌟💫🌟✨🌟🙏🏻

This was so lovely ❤️