Color & Create

The Create & Color Meditation takes children ages 5-12 on a creative mindfulness journey, guided by MindTravel creator and composer, Murray Hidary. The 30-minute program incorporates music, guided meditation, and the spectrum of the rainbow to encourage kids to connect to their most important ally - their incredible selves!

This activity is a home or school-based experience that requires access to an electronic device (e.g., smartphone, laptop, tablet) and drawing supplies.

Reviews

Truly magical and peaceful for children of all ages. Thank you for this mindful creation. 🌈 ॐ

This was an amazing experience! Travelled back to childhood days and rekindled my passion for piano. As a young girl, my piano was sold when my parents divorced. I was devastated. Decades later, this meditation has inspired me to begin looking into investing in a new piano and resuming my piano lessons. Thank you! #namaste 🙏🏾💚✨

Thank you, thank you, thank you 🙏🏼! This was so beautiful. Your voice is very soothing and the music is beautiful. Me and my kids loved it. ✨