10:19

63Hz Delta | Harmony | Binaural Beats

by MindTravel with Murray Hidary

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
82.9k

The foundation of MindTravel Sleep is the use of binaural beats. This technology helps the brain generate the same wave patterns as experienced during meditation or sleep. These are the brain wave patterns that are key to reduced stress and anxiety and increased health, healing, and well-being. These benefits are amplified when using binaural beats technology. MindTravel Sleep integrates Alpha, Theta, and Delta patterned Binaural Beats in descending Hertz to stimulate and amplify brain waves.

Binaural BeatsHarmonyMeditationSleepStressAnxietyHealthHealingWell BeingAlpha WavesTheta WavesDelta WavesBrain Waves

Meet your Teacher

MindTravel with Murray HidaryLos Angeles, CA, USA

4.7 (2 141)

Recent Reviews

Maggie

October 19, 2025

💖

Cathy

May 27, 2025

Nice! This was so good it was like talking an amazing walk in some cosmic woodland…and when the music stopped I was like wow…where am I and where is the music? This could have gone on forever! Bravo!! 🥰

Eduardo

January 17, 2025

Muito bom

Jenny

January 27, 2024

Great!

Celia

October 10, 2023

Lovely experience. I’d say this one felt too short

Sarah

March 10, 2023

Beautiful! Thank you.

Sarah

November 21, 2022

So beautiful! Great way to start my morning! Also made me feel like a big beautiful spaceship was landing, and in the end taking off!

Beck

October 22, 2022

What a beautiful short piece, installs gentleness in to heart and mind. Thank you 🙏✨️💗

Nadia

July 26, 2022

this is the prettiest most perfect little meditation i have ever heard.

Keri

January 12, 2022

beautiful

Paula

July 2, 2020

So relaxing. Thank you 🙏🏽

J

January 3, 2020

I search out binaural beats meditations. This is a good one for me. TY

Iggipop

November 2, 2019

Good distraction from a busy mind

Mercedes

August 11, 2019

Very relaxing! Thanks! 😃

Margie

March 25, 2019

Beautiful! Thank you!

Maddie

January 27, 2019

Amazingly relaxing ❤️🦋❤️

Meg

January 4, 2019

I fell asleep 😴 it was perfect 👌

Kristin

April 15, 2018

Happy making! Set it on repeat mode during a nap and woke up feeling healed and happy.

Judith

April 7, 2018

Beautiful & very relaxing 🦋🙏🏾🦋

Melissa

February 16, 2018

Wish it was longer. So relaxing

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© 2025 MindTravel with Murray Hidary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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