Mind Movement

Toronto, ON, Canada

Mind Movement Yoga is an online yoga studio focused on bringing the mental health benefits of yoga to you at home! Mind Movement is guided in practices that build self love, self compassion and inner peace to promote a healthy well-being.

Reviews

Taalibah M

Jul 19, 2022

Soothing, grounding. What I needed to start my day with. Loved the music too.. maybe have the music be on for a little longer at the end. Thank you for sharing! Peace 🙏🏾🙏🏾🙏🏾

Chris Titmus

Jul 17, 2022

Nice, simple, pleasant voice, great visualisation and awesome emotional awareness and self reflection in such a straight to the point type of meditation 💡✨

Doreen M. Reardon

Jul 2, 2022

A thousand thanks! 💪🏻✨💪🏻 That was just what I needed.

Naissan

Jul 2, 2022

Wonderful

Nick G

Jun 21, 2022

Awesome session on being present and in the moment

About

Speaks English

Joined Insight Timer in May 2022

linktr.ee/mindmovementyoga

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