04:30

Overcoming Fear Of Public Speaking

Name: Overcoming Fear Of Public Speaking
Uploaded: 2021-09-23T14:23:49.000Z
Duration: 4 min 30 s
Channel: Amy & Annabel
Description: Public speaking is one of society’s top fears and can be stressful for many people. Whether the size of your audience is large or small, this meditation will help you combat any nerves by connecting you to your breath, grounding your body, and allowing you to present with physical confidence and mental clarity.

by Amy & Annabel

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Public speaking is one of society’s top fears and can be stressful for many people. Whether the size of your audience is large or small, this meditation will help you combat any nerves by connecting you to your breath, grounding your body, and allowing you to present with physical confidence and mental clarity.

Public Speaking Anxiety Breathing Body Awareness Grounding Confidence Stress Mental Clarity Breath Control Confidence Boosting Posture Alignment Postures Public Speaking Anxiety Visualizations

Meet your Teacher

Amy & Annabel

Toronto, ON, Canada

Meet your Teacher

Amy & Annabel

Toronto, ON, Canada

© 2026 Amy & Annabel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.