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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMie Glud Pedersen
1k Followers
Det er mig en stor glæde at dele mine guidede meditationer med jer her på Insight Timer. Jeg har undervist i mindfulness siden 2008. Er uddannet Mindfulnes-MBSR-lærer v/ Center for Mindfulness, University of Massachusetts og har en efteruddannelse i Mindfulness in the Workplace v/ Oxford Mindfulness Centre, University of Oxford. Har du spørgsmål til meditationerne, er du velkommen til at kontakte mig. Rigtig god fornøjelse :-) De bedste hilsner Mie
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