Anxiety: Words Of Comfort For Difficult Moments

This recording is designed to rescue you when anxiety strikes. Christopher offers words of comfort to help you see that these incredibly difficult times come to an end. He reflects on his struggles with anxiety and offers words of compassion and hope, letting you hear that he overcame anxiety and you can too.

Use this recording regularly to ease your mind.

Reviews

I love this message so much. I spent so long, so many years asking why my anxiety was trying to kill me. Why was it making me think I was dying. And now after our conversations it's much easier to see that it's just my body trying to protect me. Which couldn't be further from what I used to think. I can feel my anxiety, I can recognise it and know it as just over protection and honestly it settles so much quicker. It isn't easy to sit with it and feel it but it is getting easier.
Thank you Chris 🙏