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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMala started her meditation and yoga journey in 2015 after her son was born. She was reminded of all the practices she learned when she was a little girl. This journey helped her realize she wanted a life beyond her career in the corporate world; she wanted to serve. During the pandemic in 2020, Mala knew she wanted to help heal the world, one person at a time. She became a certified Mindset and Success Coach in 2021. Soon after Mala received my certification in Breathwork and Meditation to enhance her desire to serve. As a Mindset coach, Mala teaches her clients all over the world how to become their own healers as she walks them through the clearing process of their own mental barriers. As a meditation teacher, she pulls from various understandings of the world including reiki, sound baths, and deep yoga philosophy beyond the asanas.
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Speaks English, हिंदी and ਗੁਰਮੁਖੀ
Joined Insight Timer in February 2022
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