The Adult Chair Podcast: Becoming "Aware" With Dr. Dan Siegel

Dr. Dan Siegel joins me to talk about his new book Aware, and the work he’s been doing that can radically accelerate our journey toward learning to live in the present moment. This is an amazing partner to all the work each and every one of you are doing to learn to live in your Adult Chair — I know you’re simply going to love this.

Reviews

I really loved how deep this was. It gave me a new perspective about things. My initial reaction was this is way over my head, but then I challenged myself to listen deeper, with my intuition, and it really helped me to view some things about myself in a beautiful new light!

Wonderful thank you 🙏

Wondrous. In every sense of the word! 🙏

Thank you Michelle for such an awesome podcast. I am so excited to get the book!!!

I always look forward to listening to The Adult Chair. Your efforts are so much appreciated xx

Definitely going to listen to the book soon! Thank you