Music We are born with a divine connection and guidance system.
This part of us is the spiritual aspect of who we are.
The part of us that is wise,
All-knowing,
Always connected with us.
The part of us that is lovingly guiding us and illuminating our life path.
We have the ability to connect to this part and deepen the connection.
Let us now awaken and connect to this divine part called the higher self.
As you sit in a comfortable position,
Begin to slow down your breath.
In and out.
Feeling the seat or the floor beneath you.
Feel supported.
Allow yourself to let go into this moment.
Take a long deep breath and exhale.
Letting go even more.
Feeling deeply relaxed.
With every breath you take,
You allow yourself to slip further and further into this moment.
Like a lighthouse illuminating the path for ships in the night,
The higher self casts a light and guides us down our life path.
Bring your awareness above your head and notice a ball of light.
It's a beautiful light.
Allow your mind to find this light.
It doesn't have to look any certain way.
The way you see it is perfect.
This light is your guidance system,
Your higher self.
Let's invite this part to more fully connect within us and allow for a deeper connection.
As if this light is liquid in a container shaped like a ball,
Notice it open and begin to pour like honey from the area above your head and down to the top of your head,
Your crown chakra.
Your crown chakra opens wide for this loving liquid light and drinks it in.
Allowing this light to penetrate down through your head and filling up every crevice as it moves through you.
After it moves through your head,
It moves down your neck and your shoulders,
Slowly cascading down one arm through your hand and then your other arm in that hand.
Next,
It moves through your chest cavity,
Your lower organs and the abdomen region.
See or sense how illuminated your top half is.
This light is wisdom,
Guidance and pure love,
So much love.
Now the light continues to move around your waist,
Your hips,
Your entire pelvic region and then cascades down your left leg and around your foot.
And the energy just pools there around your foot.
Next,
From your other hip,
The energy runs down your leg all the way down to your foot,
Pooling around that foot.
Your entire physical being is now bathed in this light of the higher self.
Every cell in your body is being infused with this magnificent light of the higher self consciousness.
Your cells are waking up to this energy and merging with it,
Giving you the ability to tap into this consciousness,
Wisdom and guidance at any time.
Now bring your attention to the bottoms of your feet.
Invite the energy vortexes that are there to open.
You may experience tingling,
Heat,
Cool or something else,
Maybe nothing,
All is perfect.
Breathe and wait as the energy of Mother Earth meets this higher self energy moving down through your feet and into the earth.
The energy of Mother Earth helps to secure this energy into her core,
To ground it,
Helping it to stay available for you when you choose to connect with it.
Tune into yourself now and breathe.
Take note of any sensations,
Knowings,
Messages or wisdom from your higher self that it might like to impart onto you now.
Know that this connection is secure and accessible to you at any time.
This is a beautiful part of you that loves you,
Divinely guides you and if you are willing to listen,
Will connect with you and guide you whenever you're wanting.
Thank this part,
Your higher self,
For all that it has done for you and will continue to do for you as time moves on.
You are loved and guided by so much love.
Enjoy this connection with your higher self.
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's express consent.
