
16:10
16:10
Boundary Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
281
Within each of us lies a precious, radiant light—our true essence—that deserves to be honored and protected. This guided boundaries meditation gently helps you connect with that light, recognize your incredible worth, and tune into your deepest needs. You'll be empowered to confidently ask for what you need and set healthy, loving boundaries to nurture and protect your authentic self.
MeditationSelf WorthBoundariesSelf ProtectionVisualizationAffirmationInner Light VisualizationSelf Worth AffirmationEgo Distortion RecognitionBoundary SettingProtective Light BubbleSelf Protection Mantra
Meet your Teacher

Michelle Chalfant
Charlotte, NC, USA
