10:11

OM | Am I In Resistance

Name: OM | Am I In Resistance
Uploaded: 2020-12-10T04:50:13.000Z
Duration: 10 min 11 s
Channel: Meris R Gebhardt
Description: Can you sense in your heart when it speaks to you -- resistance or flow or somewhere in between? Resistance informs. Am I in a threatening situation? Am I in harm? Am I living in my history from a memory that is not the current reality? Tune in, assess and carry on with bravery.

by Meris R Gebhardt

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

323

Can you sense in your heart when it speaks to you -- resistance or flow or somewhere in between? Resistance informs. Am I in a threatening situation? Am I in harm? Am I living in my history from a memory that is not the current reality? Tune in, assess and carry on with bravery.

Resistance Breathwork Safe Space Emotional Awareness Self Acceptance Sensory Awareness Emotional Fitness Patterns Bravery Urge Awareness Emotional Discernment Sensory Cues Legacy Patterns Energy Visualizations

Meet your Teacher

Meris R Gebhardt

Bend, OR, USA

Meet your Teacher

Meris R Gebhardt

Bend, OR, USA

© 2026 Meris R Gebhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.