Buddhist Forgiveness Prayer To Teach Us How To Forgive

In this talk I share a Buddhist Forgiveness Prayer that teaches us how to forgive. Even when we're not yet ready to forgive, this prayer gives us an opening to forgiveness. Forgiveness is the path of releasing resentment, anger, guilt, and shame - when it is genuine forgiveness, it is the path of freedom.

Reviews

Thank you for sharing both the prayer and your thoughts. I appreciate how this insight leaves the door open for releasing negativity.

Lovely! Thank you 🙏

Forgiveness is part of my daily practice and this was helpful. Thank you 🙏

Thank you! Forgiveness is one of my words for the year along with change and acceptance. 🥰

beautiful prayer and i especially appreciate your follow up explanation detailing and breaking down the different parts of the prayer 🙏 i’m thrilled to have this where i can listen to it everyday now. thanks Meredith 🍁🤎🌞🧡🎃🌙✨🍁🤎🌞🧡🎃🌙✨🍁🤎