Morning Meditation - Setting Your Intention For The Day
20:02
20:02

Morning Meditation - Setting Your Intention For The Day

by Meredith Hooke

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k

Setting an intention is a powerful way to start your day, planting the seeds for a positive mindset and keeping you focused on what matters most to you. In this meditation, you'll be guided in holding, nurturing, and cultivating your intention - so that you are never far from it. And even when you get a little lost or distracted, you can quickly find your way back.

MeditationPositive MindsetFocusHeart CenterBody ScanGratitudeIntention SettingIntentionsMantrasMantra RepetitionsMorningsVisualizations

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico