
20:02
20:02
Morning Meditation - Setting Your Intention For The Day
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k
Setting an intention is a powerful way to start your day, planting the seeds for a positive mindset and keeping you focused on what matters most to you. In this meditation, you'll be guided in holding, nurturing, and cultivating your intention - so that you are never far from it. And even when you get a little lost or distracted, you can quickly find your way back.
MeditationPositive MindsetFocusHeart CenterBody ScanGratitudeIntention SettingIntentionsMantrasMantra RepetitionsMorningsVisualizations
Meet your Teacher

Meredith Hooke
23232 El Sgto, B.C.S., Mexico
