Trusting The Present Moment More Than Fear

In this short excerpt from our Weekly Sangha on Insight Timer, I offer a short reminder that we trust the delusion of fear more than we trust the peace of the present moment and that our practice is to keep coming back again and again, to learn to trust the peace of the present moment.

Reviews

Thank you so much Meredith 🙏🏼💕

Trust that I'm ok. That's it!

I'm here. Now. And you are reading what I wrote because of those wonderful words you spoke, I heard you. Thankyou 😁

Namaste 🙏

💚💙🤍❤️🩵
🌻⚘️🌼🪻🌺

“U are ok. U are ok. Trust that u are ok. Fear is an illusion, feeling safe is the reality. Begin again.” Love this reminder! Thank u

I love this short yet powerful talk and beautiful reminder. Thank you.

This is so sweet and encouraging. Thank you Meredith

I’m a greatful humble Christian actor singer with courage kindness and a purpose to inspire and transpire people around the world with my talents amen 🙏 and so it is

Trusting that I'm ok,I begin again ,with grace ..and through grace ,I am whole 🙏🕯️🙏🕉️🕊️☯️🕊️🕉️🙏🕯️🙏

The best and most gentle reminder to begin again 🙏🏼
Peace is my true natural state. Yes. Yes. Yes. Thank you dear sister 💖