
1:39:18
1:39:18
The Itch Of The Ego And Why It's Never Satisfied
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
149
In this Dharma talk, we explore how clinging to the separate self creates an endless itch we are always trying to scratch. We run from one place to the next, chasing relief, but the itch never goes away for long — it always comes back. Because our attention stays on trying to satisfy the itch, we rarely question its source: the thought-created self, the ego. In this talk, we break down why you can never outrun the itch — and how it can instead become a powerful pointer to presence, peace, and freedom.
EgoPresenceSelf InquiryNon ClingingMindfulnessStorytellingEmotional RegulationSelf CompassionBreathingNon ReactivityAcceptanceImpermanenceSufferingMindful LivingEgo DissolutionPresent Moment AwarenessMindful ObservationMetaphorical StorytellingMindful BreathingSelf Generated Suffering
Meet your Teacher

Meredith Hooke
23232 El Sgto, B.C.S., Mexico
