Emily Gloyns

Emily is a meditation teacher specialising in mindfulness, yoga nidra and forest bathing. With more than a decade of personal exploration in meditation, mindfulness, and therapeutic wellbeing, Emily teaches from lived experience. Meditation has supported her through burnout, stress, anxiety, chronic pain, and the everyday challenges of being human, shaping a teaching style that is compassionate and caring. Her sessions weave mindfulness, somatic awareness, and rest-based practices to help you soften, breathe, and reconnect with yourself. Emily creates a nourishing space to slow down, rest deeply, and return to your inner steadiness. Outside of teaching, Emily is also a volunteer wildlife rescuer of Australian native wildlife. A portion of proceeds from her live events and track donations goes directly toward her wildlife rescue efforts, so joining a session or exploring her published meditation tracks can support both your own wellbeing and the animals Emily cares for.

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