
10:03
10:03
Winter Solstice 2024
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
261
Welcome to this winter solstice meditation. Embrace the stillness of the winter, visualize your perfect winter landscape, feel the warmth of the fire and the radiant energy from the sun when it shines. The season of relaxation, rest and renewal is upon us.
Winter SolsticeSeasonal Affective DisorderInner ExplorationNew BeginningsBody ScanVisualizationLetting GoSelf NourishmentRest And RecoveryBreath AwarenessRelaxationRenewal
Meet your Teacher

Melissa A Taylor
Nova Scotia, Canada
