07:11

Embracing Stillness Of The Winter Solstice

Name: Embracing Stillness Of The Winter Solstice
Uploaded: 2025-12-12T21:31:43.359Z
Duration: 7 min 11 s
Channel: Megan Shiffra
Description: In this meditation, I will help guide you to connect with your inner self. The winter solstice marks the shortest day and longest night of the year, a time to reflect and honor the cycles of nature. It invites us to embrace the darkness and understand it as a time of introspection, healing, and renewal. Music Cosmic Float by Jaapi

by Megan Shiffra

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, I will help guide you to connect with your inner self. The winter solstice marks the shortest day and longest night of the year, a time to reflect and honor the cycles of nature. It invites us to embrace the darkness and understand it as a time of introspection, healing, and renewal. Music Cosmic Float by Jaapi

Meditation Winter Solstice Seasonal Reflection Introspection Healing Renewal Breathwork Visualization Intention Setting Grounding Relaxation Darkness Embrace Intentional Breathwork Visualization Technique Grounding Technique Body Relaxation

Meet your Teacher

Megan Shiffra

Scottsdale, AZ, USA

Meet your Teacher

Megan Shiffra

Scottsdale, AZ, USA

© 2026 Megan Shiffra. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.