I Am Worthy, I Am Loved

In this meditation, I will help guide you to connect with your inner self. We will focus on your breath and the powerful affirmations that remind you of your inherent worth. As an adoptee, you may have questions about belonging, love, and acceptance. Anyone who is struggling with these feelings can benefit, I know I did, and these affirmations helped me to connect to myself. Return to this meditation daily or whenever you need to connect to your worthiness.

Return to this meditation daily to start a new habit with a reminder that it takes 30 days for a habit to settle in.

Music Patience 528 Hz by Jaapi