5 Minute Semi-Guided Meditation

Hi, I'm Amber. I'm so glad that you're here meditating with me today. This is a five minute, short and simple semi-guided meditation with no music in the background. This meditation is great for anyone who is short on time and prefers minimal guidance during their practice.

Reviews

Excellent semi-guided meditation for those new or getting back to the practice. Wish there was a 10 mins version

Excellent lightly guided meditation. The timer is not enough direction for me, but too much talking I find distracting . She strikes a perfect balance for a short meditation. Thank you!