Meditation For Sunday Reset

Happy Sunday, friends! Today’s practice is intended to help you reset your mind so that you can feel energized and ready for your week. Preparing for the future is an important act of self-care, but we don't want to be so busy getting our lives together that we forget to live it. So we start today's practice with coming into the present moment before setting an intention for the week ahead.

Reviews

Really beautiful and perfect for a Sunday. Exactly what was needed. Affirmations that are so on point that I’ve written them down to refer to them in the week when needed. Thank you 🙏🏻

This was very helpful in carving out a few moments of calm presence, and I especially liked the suggested mantra. Thank you!

This was a very helpful reset for the week ahead — thank you! 🩵

Thank you so much for this meditation 🌿 The affirmations are practical and resonate. Great reset!

Thank you for guiding me towards a great week ahead.