Hello everyone and welcome.
Whenever you're ready,
Close your eyes.
Get yourself in a comfortable position and listen to my voice.
Following your breath,
Centering yourself.
Diving deeper and deeper into the subconscious by relaxing more and more.
Today's meditation is designed for those of you who feel lost at this time in your life.
Maybe there is a new choice,
A new road,
A new path for you.
But you can't quite see it yet.
And so with this meditation,
We invite our subconscious mind to reveal to us what to do next,
Who we really are.
I invite you to trust the information that comes to the surface and not try to project it.
Be in a state of presence and openness.
And so just keep breathing,
Just keep centering,
And just keep noticing.
What comes to the surface as you are present with yourself.
Maybe thoughts,
Maybe sensations.
Maybe images,
Maybe nothing.
And so as you relax more and more,
Just scanning the body now from head to toe.
And just notice where you may be holding on to some tension or stress.
And with your breath just breathing into that area of your body and release it.
Feeling your muscles let go,
Your energy open up.
And let yourself know you are safe.
This is a time of healing,
Of presence,
Of activation.
And whenever you're ready visualize a beautiful circle of white light.
Form around you.
Underneath you.
Particles of this energy begins to move up above you,
Surrounding you from head to toe.
This is creating an energetic container,
Allowing you to feel safe,
Protected,
Guided and connected.
Clear and open.
And just breathing into your heart now,
Listening to your heart.
And connecting to your heart.
And I want you to visualize your heart as a beautiful lotus flower that is closed.
And when you are ready,
I want you to see a light in the center of this flower.
And when you are ready,
Say open.
That light gets brighter and that beautiful lotus flower opens up.
Opening up your heart.
Feeling that light expand beyond your chest,
Reaching out into the world,
And filling your body with this light,
Unconditional love.
Of your soul.
Who you are.
And now seeing a beautiful purple light shine above you and Come down,
Entering the crown of your head,
Connecting to your crown chakra and your third eye.
This energy is allowing you to open up these energy centers so that you can receive spiritual guidance,
Insights and information that are connected to the higher realms.
Beyond the ego,
Beyond the attachments of the physical,
To truly see who you are.
And let's begin by releasing and becoming aware of the negative feelings in your life right now,
In your life.
In what ways do you feel lost or stuck?
Just taking a moment to become the observer.
There's nothing you need to do or change.
I want you to just become aware.
Let the emotions be there but step back.
As if you're watching clouds passing by or a movie.
There is a level of detachment yet connection.
And as you notice this,
As you face this,
Notice the emotions that come up.
Notice where in your body the resistance,
The tightness,
The heaviness shows up.
And just sit with it,
Honour it,
Honour your pain,
Honour your truth,
Honour yourself.
Showing up for yourself no matter what in this moment and having compassion for yourself.
This is valid.
It's okay for you to feel this way.
And so today I invite you to accept this fully and surrender it fully as well.
If it is meant for you,
It will return back to you.
However,
There is another path.
There is a better path.
A path that leads to joy,
To fulfillment,
To abundance,
To love.
In order to receive this you must let the old go and change your identity.
More so,
Find your true identity.
Unfortunately,
This old attachment holds negative frequencies and it makes it very difficult for you to manifest something positive if what you're vibrating and your relationship to it is suffering and negativity and pain.
I want you to remember that by letting this go,
It does not mean that you're giving up.
It means you're stepping up.
Stepping forward.
Closer and closer to who you really are.
Actually fulfilling your destiny.
If this is what you want.
Declare it.
Claim it.
Own it.
And so wherever this heaviness,
This attachment to this old version of you lives in your body,
I want you to see it and picture it.
Maybe it looks like a cloud,
A shape,
A form,
A color.
Just a sensation,
Whatever it may be,
Just connect to it now.
And repeat after me.
Today I declare myself free.
I choose a new identity.
I free myself from the past and from this energy.
I release it fully.
From my energy.
From my body.
Heart and mind and timelines.
I declare myself to be free so that I can find my true self.
And the better.
Higher Identity.
And so it is,
And so it shall be,
For the highest and greatest good of all.
And that beautiful light from that lotus flower in your heart begins to wrap itself around this energy,
This symbol,
Whatever it may be.
Becoming brighter and brighter,
And a white flame begins to burn it bit by bit.
Dissolving it in light,
In love,
And in blessings.
And as it fades away,
You begin to feel a sense of expansion and calmness and openness.
You feel lighter and lighter.
And now bringing your focus back to that lotus flower in your heart,
Connecting to it and declaring.
I invite you now to connect who I really am and my truest and highest purpose in this lifetime.
Guide me.
Show me.
And find me.
The light that belongs to me.
I claim this now.
I declare this so.
And I activate this through time and space.
Thank you.
And so it is,
And so it shall be,
For the highest and greatest good of all.
And from your heart now from this lotus seeing a beautiful beam of white light shoot out from your chest out into the universe.
Connecting to what you've been seeking.
And to what has been seeking you.
Anchoring in this connection now.
Anchoring in.
And just take this moment to download and trust,
Receive.
Hello.
Who am I?
Why am I here?
Who am I?
Why am I here?
And just keep breathing now,
Just keep receiving and trusting that this energy is entering your heart,
Downloading everything and all that you need to know.
It is done.
And so.
Taking a moment of gratitude now and trusting the messages,
The guidance,
The visions,
The dreams,
The information that comes to you moving forward.
And whenever you're ready now,
Releasing that beautiful circle of white light and that beautiful purple connection from above allowing you now to gently and very slowly bring yourself back into the present moment,
Back to your body.
Just scanning once again from head to toe.
Becoming aware.
And whenever you're ready,
I invite you maybe to begin to wiggle your toes and your fingers,
Gently bringing yourself back.
Take your time.
When it feels right.
Open.
Your eyes.
