Meditation Topics

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Tantra Traditions

Tantra Traditions

Tantra Traditions explore ancient spiritual practices and philosophies rooted in the Tantric tradition, focusing on the interconnectedness of the body and cosmos, and often incorporating rituals, mantras, and meditative techniques.

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TantrasTantric PracticeTantric PrinciplesTantricTantraTantric Techniques

On-demand courses

Discover premium courses by leading experts to learn about tantra traditions.

COURSE

4.9

10 days

The Art Of Conscious Napping

by Jessica Inman

This course is designed to help you improve the quality of your rest and nap time using the ancient practice of Yoga Nidra.

COURSE

6 days

Deep Rest in a Chaotic World

by Shuntao Li

Deep Rest in a Chaotic World is a 5-part course on breathing, awareness and relaxation techniques from yoga nidra tradition.

COURSE

5

9 days

The Art Of Everyday Enlightenment

by Jessica Inman

Deepen your Yoga Nidra practice with a more immersive experience.

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The Layers of Awakening

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Tantra Traditions

Tantra Traditions

Tantra Traditions explore ancient spiritual practices and philosophies rooted in the Tantric tradition, focusing on the interconnectedness of the body and cosmos, and often incorporating rituals, mantras, and meditative techniques.