Meditation Topics

·

Sorrows

Sorrows

Sorrows explores the nature of grief and sadness, offering guidance on how to process and transform these emotions for healing and growth.

Popular tracks

Browse free tracks on sorrows from our library.

4.7guided•7 min

Understanding The Faithfulness Of The Creator: Psalm 33 & 34

Lauren Crawford

4.8talks•3 min•

When My Sorrow Was Born | Khalil Gibran

Wood

5talks•1 min

To End The Sorrow Is To End The Mechanical And Verbal State

Cico (Chonghe Zhang)

4.7guided•4 min•

09 Growing And Newness

Inspired Stillness

Newest tracks

Browse the latest sorrows tracks from our library.

4.8talks•3 min•

When My Sorrow Was Born | Khalil Gibran

Wood

4.7guided•4 min•

09 Growing And Newness

Inspired Stillness

5talks•1 min

To End The Sorrow Is To End The Mechanical And Verbal State

Cico (Chonghe Zhang)

4.7guided•7 min

Understanding The Faithfulness Of The Creator: Psalm 33 & 34

Lauren Crawford

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

8-Day Yoga, Food and Culture Retreat in Vietnam

Hosted by Dee Ortalan

From
$2,199

April 1 - 8, 2026Hà Nội, Vietnam

11-Day Hybrid Multi-Style 200 Hour Yoga Teacher Training in Costa Rica (Yoga Alliance Certified)

Hosted by Leah Sugerman

From
$2,699

April 1 - 11, 2026Cobano, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 1st

Hosted by Demi Maatman

From
$2,692

April 1 - 7, 2026Kronobergs län, Sweden

4-Day Reset: Silence, Meditation, Breathwork, Vedic Astro & Culinary Exp. NY

Hosted by Harish Bharadhwah

From
$888

April 2 - 5, 2026New York, NY, United States

Light On Life: Spring Sensations Retreat

Hosted by Erin Lee

From
$1,300

April 2 - 6, 2026Bali, Indonesia

Reawakening Retreat

Hosted by Vela Canta

From
$1,500

April 2 - 6, 2026Bowen Island, Canada

Ecstatic Dance Easter Retreat

Hosted by Renée Lacroix

From
$750

April 3 - 6, 2026Higher Ashton, United Kingdom

Easter Meditation Retreat

Hosted by Adam Eurich

From
$1,616

April 3 - 12, 2026San Juan Bautista, CA, United States

Beautifully Regulated Fully Private VIP Retreat: Spring Rebirth

Hosted by Alessandrina Dorer

From
$1,000

April 4, 2026Sedona, AZ, United States

Yoga Nidra Retraite Dag ; met Klank de Stilte in.

Hosted by Diana Aben

From
$112

April 4, 2026Haarlem, Netherlands

Teachers

Popular teachers exploring the topic of sorrows.

Lauren Crawford

Wood

Cico (Chonghe Zhang)

Inspired Stillness

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Sorrows

Sorrows

Sorrows explores the nature of grief and sadness, offering guidance on how to process and transform these emotions for healing and growth.

Trusted by 35 million people. It's free.

Insight Timer

Get the app