Solution-Focused Therapies

Solution-Focused Therapies emphasize identifying and nurturing positive aspects of life to overcome challenges, using techniques like the miracle question to explore solutions and foster growth.

Read more

Teachers

Popular teachers exploring the topic of solution-focused therapies.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Solution-Focused Therapies

Solution-Focused Therapies

Solution-Focused Therapies emphasize identifying and nurturing positive aspects of life to overcome challenges, using techniques like the miracle question to explore solutions and foster growth.

Trusted by 35 million people. It's free.

Insight Timer

Get the app