Saira Khan

Dr Saira Khan is a licensed psychologist, a trained MBCT teacher and an intersectional feminist. Her doctoral research focused on post-traumatic growth, shaping her lifelong commitment to supporting survivors of trauma. She trained with Oxford Mindfulness Foundation and is registered with AccessMBCT. At the core of her work is a belief in resilience and the possibility of transformation — helping people not only heal from adversity but also rediscover strength, clarity, and hope for the future.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app