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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineScale Visualization uses imagery of scales to help balance emotions, thoughts, or energies, fostering a sense of equilibrium and inner harmony.
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Popular teachers exploring the topic of scale visualization.
Scale Visualization
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