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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSattvic Dieting
Sattvic Dieting emphasizes consuming fresh, natural, and light foods like vegetables, whole grains, and legumes, while avoiding stimulants and intoxicants to promote spiritual consciousness and vitality.
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Sattvic Dieting
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