The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineReleasing Blocks focuses on identifying and letting go of mental, emotional, or energetic barriers that hinder personal growth and well-being.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of releasing blocks.
Releasing Blocks
Trusted by 35 million people. It's free.

Get the app