Meditation Topics

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Phenomena Observations

Phenomena Observations

Phenomena Observations involve noticing the arising and passing of thoughts, sensations, and emotions without attachment, fostering a deeper understanding of the transient nature of experiences.

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PhenomenaScientific ObservationEnergy ObservationVisual ObservationMental ObservationSensation Observation

Popular tracks

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5talks•44 min•

Awakening - The Complete Road Map - Step 1

Yaron Etzion

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Browse the latest phenomena observations tracks from our library.

5talks•44 min•

Awakening - The Complete Road Map - Step 1

Yaron Etzion

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Popular teachers exploring the topic of phenomena observations.

Yaron Etzion

Phenomena Observations

Phenomena Observations

Phenomena Observations involve noticing the arising and passing of thoughts, sensations, and emotions without attachment, fostering a deeper understanding of the transient nature of experiences.