Dr Lucy Hone

A global thought leader in resilience psychology, Dr Lucy Hone has helped thousands of people globally cope with challenge, change and loss. An adjunct senior professor, she is an internationally sought after speaker, best-selling author, columnist for Psychology Today, and an award-winning academic. Her TED talk, 3 Secrets of Resilient People, went viral during the Covid pandemic, becoming one of the Top 20 of 2020. She helps Fortune 500 companies globally steer through uncertainty and change.

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Reviews

Emalia

Feb 16, 2026

Recently Experienced three major losses in my life. This course gave me some wonderful tools to help move through the grief.

Bev

Nov 29, 2025

Excellent 🙏

LJ

Jun 2, 2025

I recommended this course to anyone working through or with grief or trauma. The lessons provide practical and easy to apply tools. It reinforced that power is in my lane and although loss is inevitable, suffering is optional.

Marnie

Aug 13, 2024

Thank you so much. This has been very helpful. I recommend this to anyone grieving regardless of circumstance : death, divorce, etc..

Ann Satchell

Aug 3, 2024

A story full of hope and positivity. Bless you 🙏🩷

Sheila

Jul 15, 2024

The best I’ve heard on grieving. My husband to whom I had been married for 63 1/2 years passed away approximately 1 1/2 years ago. I live alone now many miles away from the rest of my family. Being an introvert, I spend a lot of alone time. At the moment I’m feeling depressed with feelings of hopelessness. Up until now I have felt sadness and loneliness but not depression. I’m wondering if going on antidepressants is a good or a bad idea. Can you please give me the name of the book that was mentioned. Thank you so much. ❤️💔🩷

Senga

Aug 18, 2023

I highly recommend Dr Lucy's course. Very comforting and helpful. 💖🙏🕊🦋🙏

Liz Braun

Aug 9, 2023

Great course… helpful information… secondary losses… appropriate description.

Claire

Jul 6, 2023

Excellent!

Elizabeth Warnock

Jun 22, 2023

I lost my mother during the height of the covid lockdowns and sadly was unable to farewell her in person as I live on the other side of the world. Add to this a seriously dysfunctional family dynamic which meant instead of helping me grieve, they made it worse. I found this course to be a lifesaver to help me emerge on the other side of the darkness stronger than before. Thanks so much Lucy for giving so freely of both your personal and professional expertise in resilient grieving.

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Speaks English

Joined Insight Timer in April 2020


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