Meditation Topics

·

Nowness of the Moment

Nowness of the Moment

Nowness of the Moment emphasizes being fully present, transcending past and future concerns to anchor oneself in the eternal now, fostering mindfulness and inner peace.

Read more

Popular tracks

Browse free tracks on nowness of the moment from our library.

4.9talks•17 min

All Problems Are In Time

Daniel Roquéo

4.4talks•15 min

Establishing Our Go-To Practices

Daniel Roquéo

4.9talks•13 min

Are We Practicing Enough?

Daniel Roquéo

4.5talks•16 min

When Are We Living?

Daniel Roquéo

Newest tracks

Browse the latest nowness of the moment tracks from our library.

4.9talks•17 min

All Problems Are In Time

Daniel Roquéo

4.4talks•15 min

Establishing Our Go-To Practices

Daniel Roquéo

4.5talks•16 min

When Are We Living?

Daniel Roquéo

4.9talks•13 min

Are We Practicing Enough?

Daniel Roquéo

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 1st

Hosted by Demi Maatman

From
$2,692

April 1 - 7, 2026Kronobergs län, Sweden

4-Day Reset: Silence, Meditation, Breathwork, Vedic Astro & Culinary Exp. NY

Hosted by Harish Bharadhwah

From
$888

April 2 - 5, 2026New York, NY, United States

Light On Life: Spring Sensations Retreat

Hosted by Erin Lee

From
$1,300

April 2 - 6, 2026Bali, Indonesia

Reawakening Retreat

Hosted by Vela Canta

From
$1,500

April 2 - 6, 2026Bowen Island, Canada

Ecstatic Dance Easter Retreat

Hosted by Renée Lacroix

From
$750

April 3 - 6, 2026Higher Ashton, United Kingdom

Easter Meditation Retreat

Hosted by Adam Eurich

From
$1,616

April 3 - 12, 2026San Juan Bautista, CA, United States

Beautifully Regulated Fully Private VIP Retreat: Spring Rebirth

Hosted by Alessandrina Dorer

From
$1,000

April 4, 2026Sedona, AZ, United States

Yoga Nidra Retraite Dag ; met Klank de Stilte in.

Hosted by Diana Aben

From
$112

April 4, 2026Haarlem, Netherlands

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

April 4 - 6, 2026Sedona, AZ, United States

The Art of Being - 7 Days to Rest, Reflect, Reconnect and Realign in Portugal

Hosted by Ali & Pedro Gonçalves

From
$1,755

April 5 - 11, 2026A dos Cunhados, Portugal

Teachers

Popular teachers exploring the topic of nowness of the moment.

Daniel Roquéo

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Nowness of the Moment

Nowness of the Moment

Nowness of the Moment emphasizes being fully present, transcending past and future concerns to anchor oneself in the eternal now, fostering mindfulness and inner peace.

Trusted by 35 million people. It's free.

Insight Timer

Get the app