Negative States

Negative States explores the recognition and management of challenging emotions and thoughts, guiding users to transform resistance and aversion into acceptance and understanding.

Read more

Popular tracks

Browse free tracks on negative states from our library.

Newest tracks

Browse the latest negative states tracks from our library.

Teachers

Popular teachers exploring the topic of negative states.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Negative States

Negative States

Negative States explores the recognition and management of challenging emotions and thoughts, guiding users to transform resistance and aversion into acceptance and understanding.

Trusted by 34 million people. It's free.

Insight Timer

Get the app