Metta Phrases

Metta Phrases are loving-kindness affirmations like 'May I be happy' and 'May you be safe,' fostering compassion and goodwill towards oneself and others.

Metta Phrases

Metta Phrases

Metta Phrases are loving-kindness affirmations like 'May I be happy' and 'May you be safe,' fostering compassion and goodwill towards oneself and others.